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Help Us Launch The October Experience Exchange – #DiscoverTogether

Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Little Lotto Winners December 2024

Little Lotto Winners December 2024

  Congratulations to our Little Lotto Winners December 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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UV Glow and Groove

UV Glow and Groove

We had an absolutely thrilling time at our UV dance and fitness session at Ups and Downs Southwest’s Weston-super-Mare Youth Club!  The atmosphere was electric, filled with vibrant energy and excitement. From the dazzling display of glowing sensory balls flying...

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Valentine Tote Bags

Valentine Tote Bags

At the Weston-super-Mare Youth Club, love was truly in the air during our delightful Valentine-themed session! The atmosphere was filled with joy as we gathered to discuss all the things we cherish about ourselves and the amazing people in our lives.  To kick off...

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Peppermint Creams and Valentine Cards

Peppermint Creams and Valentine Cards

A Sweet and Creative Valentine's Evening at Sherborne Youth Club! At Sherborne Youth Club, we celebrated Valentine’s Day with a fun-filled evening of creativity and sweet treats! Our members rolled up their sleeves and got hands-on, making delicious peppermint creams...

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Casting Call

Casting Call

Exciting Casting Opportunity: Lead Role in a BFI-Backed Feature Film Are you ready to step into the spotlight? Des Hamilton Casting, the BAFTA-winning casting company behind Top Boy, This is England, and Jojo Rabbit, is searching for an exciting new talent to star in...

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Multi-sports and Snacks

Multi-sports and Snacks

A Fun-Filled Evening at Sherborne Youth Club! At Sherborne Youth Club, the young people came together for an action-packed session filled with energy, creativity, and teamwork. The evening was a perfect mix of physical activity and hands-on fun, leaving everyone with...

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Scrapbooking

Scrapbooking

Scrapbooking Magic: Crafting Connections and Creativity At our Weston-super-Mare Youth Club, we kicked off the new term with a creative and exciting activity that had everyone buzzing with energy! The young people spent the evening designing and personalizing their...

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Sherborne Youth Club Christmas Party

Sherborne Youth Club Christmas Party

The Christmas party was truly magical, overflowing with joy and celebration. The evening started with lively music that quickly drew everyone to the dance floor. Laughter echoed throughout the venue as people showed off their best dance moves, creating an electric and...

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Little Lotto Winners November 2024

Little Lotto Winners November 2024

  Congratulations to our Little Lotto Winners November 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Christmas Party with DJ

Christmas Party with DJ

Magical Christmas Party with Weston-super-Mare Youth Club! What a fabulous time we had at this year’s Christmas party with DJ Joshy! it was packed with fun, laughter, and unforgettable moments that captured the festive spirit. DJ Joshy Took the StageThe incredible DJ...

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Christmas Card Making

Christmas Card Making

At Sherbourne Youth Club, the air was filled with excitement and festive cheer as we kicked off our Christmas card-making activity session. Our young crafters dived into the holiday spirit, enthusiastically designing beautiful, personalized Christmas cards that...

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Go Fly a Kite

Go Fly a Kite

At Sherbourne Youth Club, we recently had an exhilarating session focused on kite-making. It was a wonderful blend of creativity, teamwork, and fun. Our theme for the evening was “Go Fly a Kite,” and it truly captured the excitement of the event! As our young...

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Fun at Hollywood Bowl

Fun at Hollywood Bowl

On our recent trip we truly had fun at Hollywood Bowl! The evening was a vibrant mix of laughter, friendly competition, and unforgettable moments. As we arrived, the excitement in the air was palpable; everyone couldn’t wait to lace up their bowling shoes and hit the...

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Little Lotto Winners October 2024

Little Lotto Winners October 2024

  Congratulations to our Little Lotto Winners October 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

read more
Gillian’s Festive Fundraiser

Gillian’s Festive Fundraiser

At Ups and Downs Southwest, we are always inspired by the creativity and dedication of our supporters. It’s particularly heartwarming when extended families rally together for a shared cause. Gillian Miles-Smith, grandparent to one of the children we support, recently...

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Events What’s On

Feb 26 @ 10:00 am – 12:00 pm
10:00 am
Supporting Positive BehaviourWhat a terrific Response we are now Fully Booked Want to know more about how best to support your pupil with Down Syndrome? We will be running a 2-hour session on supporting positive[...]
The Park Centre
Feb 27 @ 6:30 pm – 8:00 pm
6:30 pm
Sound Lab Fun Sherborne Youth Club When: Thursday, 27th February – 6:30 PM – 8:00 PM Where: Sherborne Area Youth and Community Centre, Tinneys Lane, Sherborne, DT9 3DY We’re excited to welcome back Mark and Luke[...]
Tinney's Youth Club
Mar 4 @ 6:00 pm – 8:00 pm
6:00 pm
Pancake Party Weston Super Mare Youth Club When: Tuesday, 4th March 6:00 PM – 8:00 PMWhere: YMCA, 2 Bristol Road Lower, Weston-Super-Mare, BS23 2PNGet ready for a ‘flipping’ good time at Weston-Super-Mare Youth Club! This session, we’ll[...]
YMCA
Mar 5 @ 10:00 am – 12:00 pm
10:00 am
Weston super Mare Coffee Morning The Firs, Parent Carer Resource Hub   We are thrilled to announce that our coffee mornings will be hosted at various venues this year. Our third venue is The Firs[...]
The Firs, Parent Carer Resource Hub
Mar 12 @ 10:30 am – 12:00 pm
10:30 am
Bristol Coffee Morning at Inns Court Join our Bristol team for an informal gathering filled with coffee and delicious cake. This is a great opportunity for families to connect and share experiences in a welcoming[...]
Inns Court Community and Family Centre