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Help Us Launch The October Experience Exchange – #DiscoverTogether

Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Little Lotto Winners June 2022

Little Lotto Winners June 2022

  Congratulations to our Little Lotto Winners for June 2022   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Little Lotto Winners May 2022

Little Lotto Winners May 2022

  Congratulations to our Little Lotto Winners May 2022   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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We Are Recruiting

We Are Recruiting

Thank You. A massive thank you to everyone that has given their time and support to raise much-needed funds for us

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My Challenge 21

My Challenge 21

Are you ready for #mychallenge21? To celebrate World Down Syndrome Awareness Day on the 21st March 2022, we are inviting you to take on our challenge of walking, running, or cycling 21 miles during the month of March. A wonderful way of staying active, enjoying the...

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Events What’s On

Jan 21 @ 6:00 pm – 8:00 pm
6:00 pm
Exciting Augmented Reality Adventure at Weston-Super-Mare Youth Club! When: Tuesday, 21st January, 6:00 PM – 8:00 PM Where: YMCA, 2 Bristol Road Lower, Weston-Super-Mare, BS23 2PN We’re thrilled to welcome Tomasin from the Soap Soup[...]
Jan 22 @ 6:30 pm – 7:30 pm
6:30 pm
Lets Dance Bristol Youth Club Get ready for an exciting dance experience at the Bristol Youth Club! Join us for a fun and dynamic dance session where you can learn fresh, new moves and showcase[...]
The Park Centre Dance Studio
Jan 23 @ 6:30 pm – 8:00 pm
6:30 pm
Creative Fun at Sherborne Youth Club​ Sherborne Youth Club When: Thursday, 23rd January, 6:30 PM – 8:00 PM Where: Sherborne Area Youth and Community Centre, Tinneys Lane, Sherborne, DT9 3DY Prepare for an evening filled with[...]
Tinneys Youth Club
Jan 25 @ 1:00 pm – 3:00 pm
1:00 pm
The Play Barn at Avon Valley Adventure and Wildlife Park This is a fantastic opportunity for all of the family to play together in a fun and secure environment, with exclusive use for our families.60[...]
Avon Valley Adventure and Wildlife Park
Jan 29 @ 10:00 am – 12:00 pm
10:00 am
Coffee, Cake and Chat! The Silver Otter, Devon   New to Devon: Coffee, Cake, and Chat! We are absolutely delighted to invite you to our new **bi-monthly Coffee, Cake, and Chat sessions in the heart[...]
The Silver Otter