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Help Us Launch The October Experience Exchange – #DiscoverTogether

Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Little Lotto Winners June 2022

Little Lotto Winners June 2022

  Congratulations to our Little Lotto Winners for June 2022   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Little Lotto Winners May 2022

Little Lotto Winners May 2022

  Congratulations to our Little Lotto Winners May 2022   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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We Are Recruiting

We Are Recruiting

Thank You. A massive thank you to everyone that has given their time and support to raise much-needed funds for us

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My Challenge 21

My Challenge 21

Are you ready for #mychallenge21? To celebrate World Down Syndrome Awareness Day on the 21st March 2022, we are inviting you to take on our challenge of walking, running, or cycling 21 miles during the month of March. A wonderful way of staying active, enjoying the...

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Bristol is Open

Bristol is Open

Bristol is Open – Another Historic Moment – Our inaugural ‘whole team day’.

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Events What’s On

Oct 22 @ 10:30 am – 12:00 pm
10:30 am
Bristol Coffee Morning at the Farm Grimsbury Farm is a wonderful community space on the eastern edge of Bristol, proudly owned by South Gloucestershire Council.We’re incredibly grateful for the support of a dedicated charitable foundation,[...]
Grimsbury Community Farm
Oct 23 @ 6:30 pm – 8:00 pm
6:30 pm
Get Ready for Halloween Bristol Youth Club Are you ready for a spine-chilling evening full of thrills and creativity? Get ready to unleash your inner artist and craft the most hauntingly awesome Halloween lantern ever![...]
The Park Centre
Oct 24 @ 6:30 pm – 8:00 pm
6:30 pm
Pumpkin Carving Sherborne Youth Club Get Ready for a Spooktacular Week! This week, we’re diving into the Halloween spirit with an exciting Pumpkin Carving Contest! Christine will guide us through the creative process, helping you[...]
Tinneys Youth Club
Nov 5 @ 6:00 pm – 8:00 pm
6:00 pm
Kerrina’s Yoga Class Weston Super Mare Youth Club Get ready for a rejuvenating experience this week as we welcome back the amazing Kerrina from Sacred Space Yoga! Her deeply calming and enriching yoga sessions are[...]
YMCA
Nov 13 @ 10:00 am – 12:00 pm
10:00 am
Weston super Mare Coffee Morning The Firs, Parent Carer Resource Hub   We are thrilled to announce that our coffee mornings will be hosted at various venues this year. Our third venue is The Firs[...]
The Firs, Parent Carer Resource Hub