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Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Inspiration Explorer Katherine

Inspiration Explorer Katherine

Katherine has been matched with Somerset Film Somerset Film is excited to support Katherine in exploring her passion for performing as part of the fantastic #DiscoverTogether project. This experience is sure to be enlightening and perfect for someone like Katherine,...

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Inspiration Explorer Eli

Inspiration Explorer Eli

Eli has been matched with Somerset Film. #DiscoverTogether: Somerset Film can’t wait to welcome Eli to the Engine Room in Bridgwater for a one-of-a-kind, hands-on musical adventure! For an exciting hour, he’ll get to dive into the magical world of sound, exploring how...

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Inspiration Guide Makaton Tutor

Inspiration Guide Makaton Tutor

Hi, I’m Nikki, a Makaton Tutor If any children or young people are drawn to the beauty of Makaton—whether it’s to tell a story, express themselves through signs, or even learn to sign a favourite song—I’d love to explore that journey with them. Makaton is more than...

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ROKH Dance

ROKH Dance

#DiscoverTogether with ROKH Dance At ROKH Dance, we're passionate about creating spaces where everyone can experience the joy of dance. One of my most rewarding experiences has been teaching an 8-year-old student with Down Syndrome, who lights up every time she enters...

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Inspiration Explorer Hope

Inspiration Explorer Hope

Hope has been matched with Lisa of Jolly Melodies. Lisa from Jolly Melodies is enthusiastic about the #DiscoverTogether process and will inspire Hope when she pays a visit to Woolavington. I am looking forward to sharing my passion for music, sound, and dance, and I...

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Inspiration Explorer Viola

Inspiration Explorer Viola

Viola has been matched with Razzamatazz. As part of the amazing #DiscoverTogether project, Razzamatazz is thrilled to assist Viola in enhancing her performing skills and empowering her to achieve her dreams. This experience promises to be enlightening, making it ideal...

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Inspiration Explorer Daisy

Inspiration Explorer Daisy

Daisy has been matched with David Naish #DiscoverTogether, has inspired David to enthuse Daisy with his love of animals. She will have a great time discovering all sorts of creatures. It promises to be an exciting and uplifting experience, ideal for a genuine...

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Inspiration Explorer Benedict

Inspiration Explorer Benedict

Benedict has been matched with David Naish David has been inspired by #DiscoverTogether to share his passion for animals with Benedict. He is looking forward to showing him a variety of creatures, and they both anticipate an exciting and uplifting experience. This...

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Somerset Community Volunteers

Somerset Community Volunteers

We are thrilled to announce that Ups and Downs Southwest has been chosen as a recipient of a £1,000 donation from the Somerset Community Volunteers, a local group dedicated to supporting their community since the devastating floods of 2014.   Barrie Reid, who heads up...

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Inspiration Explorer Arlo

Inspiration Explorer Arlo

Arlo has been matched with Somerset Film. #DiscoverTogether, as part of this great project Daniel Birch would love to invite Arlo to the Engine Room in Bridgwater for a one-of-a-kind, hands-on musical exploration! For an hour, he can dive into the world of sound and...

read more
Inspiration Explorer Quin

Inspiration Explorer Quin

Quin has been matched with Lisa of Jolly Melodies. Jolly Melodies is thrilled about the #DiscoverTogether initiative and aims to inspire Quin. I can't wait to share my love for music, sound, and dance with him, and I'm sure we will enjoy our time together. I really...

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Sweet Making at Weston super Mare Youth Club

Sweet Making at Weston super Mare Youth Club

Sweet MakingWe had an incredible session creating scrumptious peppermint creams that excited everyone! The young people dived into learning new cookery skills, gaining hands-on experience as they weighed ingredients, mixed everything, and rolled out the dough to...

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Little Lotto Winners July 2024

Little Lotto Winners July 2024

  Congratulations to our Little Lotto Winners July 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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St. Bonaventure’s Students Launch Crafty Creations

St. Bonaventure’s Students Launch Crafty Creations

Crafty CreationsThree children, Sofia, Florrie, and Seren, from St. Bonaventure's Primary School have launched a mini-business, Crafty Creations, to raise funds for Ups and Downs Southwest. The cause is especially meaningful to the girls as Florrie’s sister, Tilly,...

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Events What’s On

May
22
Thu
Bowling Trip SYC Yeovil
May 22 @ 6:30 pm – 8:00 pm
Bowling Trip SYC Yeovil @ Hollywood Bowl | England | United Kingdom

Bowling Trip

 

We’re heading out for a memorable Youth Club trip to the Hollywood Bowl in Yeovil!

Join us for a fun evening where we’ll enjoy a game of ten-pin bowling, followed by time to sit together and enjoy a snack and a drink. It’s the perfect chance to have fun, relax, and socialise with friends in a different setting!

Important: Spaces must be booked in advance!

Parents/carers need to:

  • Complete the booking form
  • Pay the £5 subs online
  • Booking deadline: Thursday, 15th May

Don’t miss out – secure your space early and get ready for a fantastic night of bowling fun!

10 Pin Bowling Ups and Downs Southwest

The cut off date for this event was the 15th May 2025 at Noon

May
28
Wed
Bingo and Baking BYC
May 28 @ 6:30 pm – 7:30 pm
Bingo and Baking BYC @ The Park Centre | England | United Kingdom

Bingo and Baking

Bristol Youth Club

Get ready for an epic day filled with laughter, creativity, and memories! How about gathering your buddies for an absolutely thrilling baking session? Imagine the sweet aroma wafting through the air as you dive into making a scrumptious batch Roll up those sleeves, grab your mixing bowls, and let the fun begin!

But wait, the excitement doesn’t stop there! Once you’ve satisfied your sweet tooth, it’s time to crank up the adrenaline with an exhilarating round of Bingo! Who knows, you could be the lucky one walking away with some fabulous prizes!

And the fun keeps rolling! After the games, there’ll be plenty of time to chill with your friends, swap stories, and dive into even more games. It’s the perfect way to relax and enjoy each other’s company!

This is not just any ordinary get-together; it’s a session packed with delicious treats, thrilling games, and unforgettable moments.

Don’t miss out on this amazing adventure—join in on the fun and make it an evening to remember!

Baking and Bingo Bristol Youth Club

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Name*
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Photographs or videos of club activities may be taken for promotional purposes. Do you consent to your young person being included in these images? photo policy.
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We occasionally send out information about our services, events, promotions or important news. Please let us know that you are happy for us to do so.
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Jun
5
Thu
Frome Coffee Morning
Jun 5 @ 10:00 am – 12:00 pm
Frome Coffee Morning @ Cheese and Grain | Frome | England | United Kingdom

Frome Coffee Morning

Cheese and Grain, Frome

 

We are thrilled to announce that this year, our coffee mornings will be hosted at various venues. Our second venue is the Cheese and Grain in Frome.

The Cheese and Grain is a not-for-profit, member owned social enterprise and also a registered charity. Its main aim is to promote and boost Frome’s social, cultural and economic life. The Cheese and Grain has an important role in Frome because they can host meetings, large (with a capacity of 835 standing and 500 seated) and small (up to about 30 people in their mezzanine). The lovely café is located in the centre of The Cheese and Grain and is the perfect space to come and and enjoy a tasty smooth coffee and maybe a slice of cake too!

Join Michelle Bull at The Cheese and Grain on October 10th from 10 am to 12 pm for a wonderful morning of coffee, conversation, and community spirit.

We look forward to seeing you there!

Frome Coffee Morning

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If you would to join us please complete the form below

Name*
Number of adults and children attending.
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We occasionally send out information about our services, events, promotions or important news. Please let us know that you are happy for us to do so.
We operate a strict privacy policy.
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Jun
28
Sat
Summer Event At Noahs Ark Zoo Farm
Jun 28 @ 10:30 am – 5:00 pm
Summer Event At Noahs Ark Zoo Farm @ Noah's Ark Zoo Farm | Keynsham | England | United Kingdom

Summer Event at Noah’s Ark Farm

Join Us for a Summer Family Event at Noah’s Ark Zoo Farm!

Where: Noah’s Ark Zoo Farm, North Somerset
When: Saturday 28th June
Time: Please arrive between 10:30 am and 11:30 am, when the Family Support Team will meet you. The team will be on hand in the zoo until 2pm, but you’re welcome to stay and enjoy the zoo until closing time!

We’re excited to invite you and your family to a fantastic summer day out surrounded by nature, adventure, and plenty of animal magic at the award-winning Noah’s Ark Zoo Farm!

Nestled in 100 acres of peaceful countryside just 6 miles south of Bristol, this special zoo is more than just a fun day out—it’s a place that works hard to support, protect and care for the natural world, inspiring every visitor with a love for our planet and hope for the future.

Originally opening in 1999 as Noah’s Ark Farm Centre, it began with hands-on fun, including bottle-feeding lambs, tractor rides, and play in the hay barn. Fast forward to today, and the zoo now welcomes over 200,000 visitors annually and is home to more than 100 amazing species, including African elephants, giraffes, rhinos, lions, and even spectacled bears.

There’s so much more to enjoy than just the animals (though they are amazing!) — get ready for:

  • Indoor fun in the Rainbow Slide Play Area, Arkiventures Indoor Play, and Under-5s Soft Play
  • Outdoor adventures at the Elephant Play zone, Wallaby Hill Wooden Playground (parental supervision required), Sand Pit, and Welly Splash Pool
  • Explore the Great British Wildlife Maze and Mini Maze
  • Slide down the Termite Mound Slide (parental supervision required)
  • Enjoy daily animal talks and displays (check times on the day)
  • Don’t miss the Small Animals Meet & Greet at 2:30 pm!

Whether you’re here for the whole day or just the morning, this is a fantastic opportunity to create special memories with your family in a beautiful and inspiring setting.

Food and Drink
There’s something for everyone when it comes to food and drink at Noah’s Ark Zoo Farm, whether you’re after a hearty lunch, a sweet treat, or a quick bite on the go! The zoo caters to a variety of dietary requirements, so please speak with a member of staff if you have any special dietary needs.

  • The Food Barn – Open from 10:30 a.m. to 5:00 p.m., The Food Barn is the central hub for delicious, family-friendly meals.
  • Ice Cream Parlour – located next to The Food Barn
  • The Bear Kiosk – Located near the Spectacled Bear Enclosure
  • The Elephant Kiosk – Located by Elephant Eden
  • Picnic Areas – If you prefer to bring your own lunch? No problem! Noah’s Ark Zoo Farm has plenty of designated picnic tables throughout the zoo, plus indoor and undercover spots in:

Arkiventures Play Area
Jungle Den
The Canopy

Directions:
Noah’s Ark Zoo Farm is well signposted from the M5. The address to enter into a sat nav is: Noah’s Ark Zoo Farm, Clevedon Road, Wraxall, Bristol, BS48 1PG

Charges for this event

  • Child with Down Syndrome = £0 (Ups and Downs will subsidise the cost)
  • One accompanying parent/carer = Free (see terms and conditions below)
  • Additional children/parent/carers = £14.50 per person.

To be able to attend free of charge as a parent/carer, you will need to provide one piece of evidence from the list below:

  • Entitlement to Disability Living Allowance (DLA) for children under 16 (either in the form of a letter stating that the benefit has been awarded or the actual Allowance book)
  • Entitlement to Personal Independent Payments (PIP) for those aged 16-64 (either in the form of a letter stating that the benefit has been awarded or the actual Allowance book)
  • Attendance Allowance or Carer’s Allowance letter of award
  • A valid Blue Badge

 

If you would like to attend this Family Event, please complete the online booking form below and make payment when prompted.

Booking closes at midnight on Monday, 2nd June 2025

Noahs Ark Farm Zoo Logo
Summer Picnic Woodland walk and waterfall
Noahs Ark Farm Zoo Bear
Noahs Ark Farm Zoo
Noahs Ark Farm Zoo Hawk

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Parent/Carer
Address
ChildsName
Your child's name with Downs Syndrome.
The first ticket entitles the young person with DS and their parent/carer, free entry.
How many additional tickets would you like.
Price: £ 14.50
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I am happy for you to keep in touch via email, phone or mail.
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Jul
2
Wed
Weston Super Mare Coffee Morning
Jul 2 @ 10:00 am – 12:00 pm
Weston Super Mare Coffee Morning @ The Firs, Parent Carer Resource Hub | England | United Kingdom

Weston super Mare Coffee Morning

The Firs, Parent Carer Resource Hub

 

We are thrilled to announce that our coffee mornings will be hosted at various venues this year. Our third venue is The Firs in Weston-Super-Mare.

The Firs is the location for the North Somerset Parent Carers Working Together organisation (NSPCWT). The NSPCWT represent parents and carers in North Somerset to:

• Make people aware of what families need
• Influence the decisions that local government, service commissioners and providers make
• Create better outcomes for children and young people with additional needs and disabilities

The NSPCWT is kindly allowing us to use their facilities to run this coffee morning. We will ensure we have plenty of tea and coffee ready, along with some delicious cakes and biscuits.
Join Michelle Bull on November 13th from 10 am to 12 pm at The Firs for a beautiful morning of coffee, conversation, and community spirit.

We look forward to seeing you there!

NSPCWT

Weston super Mare Coffee Morning

"*" indicates required fields

If you would to join us please complete the form below

Name*
Number of adults and children attending.
Permission to stay in touch.*
We occasionally send out information about our services, events, promotions or important news. Please let us know that you are happy for us to do so.
We operate a strict privacy policy.
This field is for validation purposes and should be left unchanged.