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Help Us Launch The October Experience Exchange – #DiscoverTogether

Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Gillian’s Festive Fundraiser

Gillian’s Festive Fundraiser

At Ups and Downs Southwest, we are always inspired by the creativity and dedication of our supporters. It’s particularly heartwarming when extended families rally together for a shared cause. Gillian Miles-Smith, grandparent to one of the children we support, recently...

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Christmas Cracker Making

Christmas Cracker Making

Let the Festivities BeginWe had a creative and festive time preparing for Christmas at Youth Club. The atmosphere was buzzing with excitement as the young people eagerly dove into creating their very own Christmas crackers. With a variety of pre-cut and prepared...

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Little Lotto Winners September 2024

Little Lotto Winners September 2024

  Congratulations to our Little Lotto Winners September 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Raising Awareness and Giving Back

Raising Awareness and Giving Back

At Ups and Downs Southwest, we are continually inspired by the incredible efforts of the families we support. This October, Kelly McDaid, mum to Tomás, organized a fantastic fundraiser to mark Down Syndrome Awareness Month and show her appreciation for the help and...

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Celebrating the October Experience Exchange Campaign

Celebrating the October Experience Exchange Campaign

In recognition of Down Syndrome Awareness Month, Ups and Downs Southwest launched The October Experience Exchange to foster greater community awareness, provide unique experiences for young people with Down Syndrome, and encourage inclusive practices across our...

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Speech and Language Service

Speech and Language Service

Ups and Downs Southwest to ContinueEsteemed Speech and Language Service for Down Syndrome Community. Ups and Downs Southwest is delighted to announce that we will be taking over the Speech and Language service expertly delivered by the Bristol Down Syndrome Trust for...

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Little Lotto Winners August 2024

Little Lotto Winners August 2024

  Congratulations to our Little Lotto Winners August 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Pumpkin Carving at Sherborne

Pumpkin Carving at Sherborne

Halloween PreperationsEveryone had a brilliant time carving pumpkins.   It was so much fun to see everyone’s creativity shine through with their unique designs. From spooky faces to intricate patterns, each pumpkin was a true work of art.    But the excitement didn’t...

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Discover Together Quayside Trampolining

Discover Together Quayside Trampolining

#DiscoverTogether with Quayside Trampolining ​If you love bouncing on your bed or are simply looking for a fun way to stay active, trampolining could be the perfect fit. Begin by learning the basics and building confidence with simple moves. As you grow more skilled,...

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Discover Together Razzamataz

Discover Together Razzamataz

Razzamataz is passionate about inspiring the next generation through fresh, fun, and vibrant training in dance, drama, and singing. As an Inspiration Guide we would love to inspire young people. At Razzamataz, we’re here to guide and empower you on your creative...

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Mad4Animals

Mad4Animals

Mad4Animals VisitSherborne Youth Club had a night to remember as we welcomed a wild visit from Mad4Animals. The energy was electric as our brave members got up close and personal with some incredible creatures, from giant African snails to tarantulas and snakes. The...

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Pizza Making at Sherborne

Pizza Making at Sherborne

Ball Games Pizza and BingoAt Sherborne Youth Club, we had a fantastic time during our action-packed pizza-making, bingo, and ball game evening. The fun kicked off with some high-energy ball games, where everyone was diving, dodging, and laughing their way to victory;...

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Inspiration Explorer Evie-Rose

Inspiration Explorer Evie-Rose

Evie-Rose has been matched with Debbie of Jolly Melodies. Debbie from Jolly Melodies is thrilled about the #DiscoverTogether initiative and looks forward to inspiring Evie-Rose during her upcoming visit to Bridgwater. I'm excited to share my love for music, sound, and...

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Discover Together

Discover Together

Discover Together Registration for The October Experience Exchange Is Now Closed! We are thrilled with the fantastic response to our campaign—thank you to all the Inspiration Explorers and Inspiration Guides who have signed up! The enthusiasm from both sides...

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Inspiration Explorer Jack

Inspiration Explorer Jack

Jack has been matched with Debbie of Jolly Melodies. Debbie from Jolly Melodies is enthusiastic about the #DiscoverTogether initiative and is looking forward to inspiring Jack during his upcoming visit to Bridgwater. She is excited to share her love for music, sound,...

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Events What’s On

Feb 26 @ 10:00 am – 12:00 pm
10:00 am
Supporting Positive BehaviourWhat a terrific Response we are now Fully Booked Want to know more about how best to support your pupil with Down Syndrome? We will be running a 2-hour session on supporting positive[...]
The Park Centre
Feb 27 @ 6:30 pm – 8:00 pm
6:30 pm
Sound Lab Fun Sherborne Youth Club When: Thursday, 27th February – 6:30 PM – 8:00 PM Where: Sherborne Area Youth and Community Centre, Tinneys Lane, Sherborne, DT9 3DY We’re excited to welcome back Mark and Luke[...]
Tinney's Youth Club
Mar 4 @ 6:00 pm – 8:00 pm
6:00 pm
Pancake Party Weston Super Mare Youth Club When: Tuesday, 4th March 6:00 PM – 8:00 PMWhere: YMCA, 2 Bristol Road Lower, Weston-Super-Mare, BS23 2PNGet ready for a ‘flipping’ good time at Weston-Super-Mare Youth Club! This session, we’ll[...]
YMCA
Mar 5 @ 10:00 am – 12:00 pm
10:00 am
Weston super Mare Coffee Morning The Firs, Parent Carer Resource Hub   We are thrilled to announce that our coffee mornings will be hosted at various venues this year. Our third venue is The Firs[...]
The Firs, Parent Carer Resource Hub
Mar 12 @ 10:30 am – 12:00 pm
10:30 am
Bristol Coffee Morning at Inns Court Join our Bristol team for an informal gathering filled with coffee and delicious cake. This is a great opportunity for families to connect and share experiences in a welcoming[...]
Inns Court Community and Family Centre