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Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Cha Cha Slide for WDSAD 2021

Cha Cha Slide for WDSAD 2021

Cha Cha Slide for WDSAD 2021, Dance, wear your colourful Lots of Socks and be in our next great video for World Down Syndrome Awareness Day 2021

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Christmas Visits 2020

Christmas Visits 2020

Christmas visits 2020, Ho Ho Ho Christmas was spectacular with lots of visits from Santa and his Elves. Ups and Downs Southwest

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Bristol Project – Update

Bristol Project – Update

Bristol Project Update – Like so many other things, our very exciting news about setting up a second office in Bristol fell a little flat when the pandemic hit.

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Autumn Activity Pack

Autumn Activity Pack

Looking for something to do in the October half term? We are delighted to be able to offer 100 families, residing in the Somerset area, an art and craft autumn pack activity pack

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Events What’s On

Apr 23 @ 6:30 pm – 7:30 pm
6:30 pm
Lets make a healthy dessert Bristol Youth Club Lets learn to make a healthy dessert – Fruit salad / Fruit kebabs "*" indicates required fields My child would like to join you at Bristol Youth[...]
The Park Centre Common Room
Apr 24 @ 6:30 pm – 8:00 pm
6:30 pm
String Painting and Fun Sherborne Youth Club When: Thursday, 24th April, 6:30 PM – 8:00 PM Where: Sherborne Area Youth and Community Centre, Tinneys Lane, Sherborne, DT9 3DY Join us for a creative and action-packed evening at[...]
Tinneys Youth Club
May 14 @ 6:30 pm – 7:30 pm
6:30 pm
Fun Football Session Bristol Youth Club Get Ready for an Unforgettable Football Adventure at Bristol Youth Club! Hey there, future football stars! Are you ready to kick off an amazing day filled with laughter, teamwork,[...]
The Park Centre
May 21 @ 10:00 am – 12:00 pm
10:00 am
Coffee, Cake and Chat! The Silver Otter, Devon   New to Devon: Coffee, Cake, and Chat! We are absolutely delighted to invite you to our new **bi-monthly Coffee, Cake, and Chat sessions in the heart[...]
The Silver Otter
May 28 @ 6:30 pm – 7:30 pm
6:30 pm
Bingo and Baking Bristol Youth Club Get ready for an epic day filled with laughter, creativity, and memories! How about gathering your buddies for an absolutely thrilling baking session? Imagine the sweet aroma wafting through[...]
The Park Centre