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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.
Somerset Office
Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.
Bristol Office
For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.
Abstract Canvasses
The young people at Weston-super-Mare Youth Club had an unforgettable time unleashing their creativity through abstract art. The session was alive with energy as they explored different artistic techniques, transforming blank canvases into vibrant masterpieces. Using...
Little Lotto Winners February 2025
Congratulations to our Little Lotto Winners February 2025 Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.
Evolve Music Session
We had an incredible experience during the Evolve Music Session at Sherborne Youth Club, which left everyone buzzing with excitement! The atmosphere was vibrant and pulsating with energy, creativity, and collaboration. As they performed, it was amazing to witness the...
Five More Years of Funding for Bristol Service
Further Funding Success – National Lottery Awards for All. This award is for our amazing Volunteer Befriender Program adding to our family support services.
Pancakes Flipping Good Time
We had a 'flipping' good time making pancakes at WsM youth club. Young people measured, chopped, and mixed their own ingredients. They even did a cracking job adding the eggs! Young people helped set up and tidy the space; they even helped wash their plates,...
Little Lotto Winners January 2025
Congratulations to our Little Lotto Winners January 2025 Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.
Ball Launcher and Fruit
At Sherborne Youth Club, our ball launcher activity was absolutely brilliant. The session kicked off with the youth diving into the creative process of designing their very own ball launchers. Armed with an assortment of materials and their imaginative ideas, they...
Little Lotto Winners December 2024
Congratulations to our Little Lotto Winners December 2024 Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.
UV Glow and Groove
We had an absolutely thrilling time at our UV dance and fitness session at Ups and Downs Southwest’s Weston-super-Mare Youth Club! The atmosphere was electric, filled with vibrant energy and excitement. From the dazzling display of glowing sensory balls flying...
Valentine Tote Bags
At the Weston-super-Mare Youth Club, love was truly in the air during our delightful Valentine-themed session! The atmosphere was filled with joy as we gathered to discuss all the things we cherish about ourselves and the amazing people in our lives. To kick off...
Peppermint Creams and Valentine Cards
A Sweet and Creative Valentine's Evening at Sherborne Youth Club! At Sherborne Youth Club, we celebrated Valentine’s Day with a fun-filled evening of creativity and sweet treats! Our members rolled up their sleeves and got hands-on, making delicious peppermint creams...
Casting Call
Exciting Casting Opportunity: Lead Role in a BFI-Backed Feature Film Are you ready to step into the spotlight? Des Hamilton Casting, the BAFTA-winning casting company behind Top Boy, This is England, and Jojo Rabbit, is searching for an exciting new talent to star in...
Multi-sports and Snacks
A Fun-Filled Evening at Sherborne Youth Club! At Sherborne Youth Club, the young people came together for an action-packed session filled with energy, creativity, and teamwork. The evening was a perfect mix of physical activity and hands-on fun, leaving everyone with...
Scrapbooking
Scrapbooking Magic: Crafting Connections and Creativity At our Weston-super-Mare Youth Club, we kicked off the new term with a creative and exciting activity that had everyone buzzing with energy! The young people spent the evening designing and personalizing their...
Sherborne Youth Club Christmas Party
The Christmas party was truly magical, overflowing with joy and celebration. The evening started with lively music that quickly drew everyone to the dance floor. Laughter echoed throughout the venue as people showed off their best dance moves, creating an electric and...
Events What’s On
Making Chewy Jewellery
Weston-super-Mare Youth Club
Weston-Super-Mare Youth Club – Special Event!
Date: Tuesday, 6th May 2025
Time: 6:00–8:00 pm
Location: YMCA, 2 Bristol Road Lower, Weston-Super-Mare, BS23 2PN
Hey young people aged 10–25 – come and join us for an evening of creativity, connection, and community at Weston-Super-Mare Youth Club!
We’re buzzing to welcome our exciting new provider, Abbi Lee from Oojamabobs, who’ll be leading a sensory jewellery-making session!
You’ll get the chance to design and create your very own unique piece of sensory jewellery to take home and wear with pride. It’s all about self-expression, creativity, and having fun in a supportive and inclusive space.
Come along, get hands-on, and meet other awesome young people in your area. We can’t wait to see you there!
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Coffee Morning Yeovil
The Hub Yeovil
Join Us for Coffee, Cake, and Chat in Yeovil
When: 7th May, from 10:00 AM to 12:00 PM
Where: The Hub, 13 Buckland Road, Pen Mill Trading Estate, Yeovil, BA21 5EA
Come along for a relaxed and friendly morning where you can enjoy delicious coffee and cake, meet other families, and get valuable support and advice. Our Family Support Worker,
Cheryl Rose, will be there to offer guidance and help on any questions or concerns you may have.
Cheryl will also be leading a special focused discussion on the benefits of Using the See and Learn Programme with your children. Cheryl will be able to show you a couple of the kits as well as how the programme works on an IPad/tablet.
See and Learn offers carefully structured, evidence-based activities and guidance to help children to speak more clearly, to communicate more effectively and to learn to count. It offers step-by-step instructions and practical resources designed to make it easy to help children with Down syndrome and other children with similar learning needs to learn early speech, language, reading and numeracy skills. See and Learn can be used to help children learn foundational speech, language, reading and numeracy skills from birth through to the school years.
This is a great opportunity to learn, share, and connect with others. We look forward to seeing you there!
Multi-Sports Fun Night
Sherborne Youth Club
Sherborne Youth Club – Multisports Fun Night!
Date: Thursday 8th May 2025
Time: 6.30 pm – 8.00 pm
Location: Sherborne Area Youth and Community Centre, Tinneys Lane, Sherborne, DT9 3DY
Get ready for an action-packed, inclusive, and fun-filled evening at Sherborne Youth Club!
We’re kicking things off with an exciting game of Tag Rugby, so bring your energy!
Afterwards, we’ll wind down by making our fruit kebabs – a tasty and healthy snack to refuel.
Then, we’ll finish on a high with a lively game of Volleyball – a great way to end the night!
Important:
Make sure to wear suitable clothes and footwear for active sports – we’ll be on the move!
Open to all young people aged 10-25 years.
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Fun Football Session
Bristol Youth Club
Get Ready for an Unforgettable Football Adventure at Bristol Youth Club!
Hey there, future football stars! Are you ready to kick off an amazing day filled with laughter, teamwork, and of course, plenty of football? Join us for an action-packed session with your favourite coaches, who can’t wait to share their skills and knowledge to help you elevate your game!
What’s in Store?
- Super Fun Drills: Experience exciting drills that will not only improve your technique but will also have you giggling in between!
- Friendly Matches: Put your skills to the test in exhilarating friendly matches. Whether you’re a seasoned player or just starting out, everyone is welcome to join the fun!
- Team Spirit Games: Enjoy some creative team-building activities that will strengthen friendships and build teamwork on and off the pitch!
- Join us for a fantastic session where you can make new friends, learn from the best, and enjoy the beautiful game in a safe, supportive environment. Whether you’re dribbling, shooting, or just having fun, there’s a spot for everyone at Bristol Youth Club!
Bring your enthusiasm and your favourite sports gear. Let’s make some unforgettable memories together! We can’t wait to see you there!
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Music and Singing Night
Weston-super-Mare Youth Club
Weston-Super-Mare Youth Club – Music & Singing Night!
Date: Tuesday 20th May 2025
Time: 6:00–8:00 pm
Location: YMCA, 2 Bristol Road Lower, Weston-Super-Mare, BS23 2PN
Calling all young people aged 10–25 – get ready for a fun-filled, feel-good evening at Weston-Super-Mare Youth Club!
This time, it’s all about music, singing, and signing – and we’ve got a brilliant line-up to help you find your rhythm and raise your voice!
Gemma will be running an interactive voice and percussion session – a great way to experiment with sound, express yourself, and make music together.
Nikki, our fabulous Makaton tutor, will lead a singing and sign-along session, teaching some uplifting songs using Makaton signing.
And if you’re feeling brave, grab the mic for a bit of karaoke fun – solo, duet or group… It’s your time to shine!
No experience needed – bring your energy and enthusiasm. Let your voices be heard – we can’t wait to sing and sign with you!
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