My Challenge 21

Are you ready for #mychallenge21?

To celebrate World Down Syndrome Awareness Day on the 21st March 2022, we are inviting you to take on our challenge of walking, running, or cycling 21 miles during the month of March.

A wonderful way of staying active, enjoying the outdoors, and raising vital funds for Ups and Downs Southwest, all whilst creating awareness of Down Syndrome and importantly having fun.

The challenge:

Take part by yourself or get all the family involved and sign-up to run, walk or cycle 21 miles during March.

Start fundraising

Create your own fundraising Just-giving page and help support this cause. encourage your family, friends, and work colleagues to sponsor you.

Want to dress up as a superhero whilst completing your challenge? We welcome your creative ideas so whether it is fancy dress or walking backwards remember to share your photos with us and tag Ups and Downs Southwest using #mychallenge21

Got any questions? Email michelle@upsanddowns.net

Good luck with your #mychallenge21